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Sleeping and Dreaming Qigong

Presented by Kaleo and Elise Ching
Learn the Daoist Sleeping and Dreaming Qigong sequence, which calms the mind and body, relieves stress, eases jet lag, enhances blood and Qi circulation throughout the entire body, and promotes a deep and restful dream-rich sleep. It supports emotional healing, connects with subconscious wisdom, and invites spiritual guidance through the dream realms. Bring a blanket or comfortable mat to lie on, a blanket to cover yourself with, a pillow for your head and a larger pillow for your knees. Please bring your journal.    
September 17, 9:30AM-4PM
Cost: $110

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Later Event: September 19
Praying our Experiences